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PROJECT HEALTH ESSENTIALS:
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START YOUR WEEK MOVING

It’s a new Day! It’s a new Week- So privileged to see the beauty of a brand new week- Every Gratitude to God.
NOW...
Whether you can start this week Walking or Running whichever way you can, that’s beautiful BUT
Just make sure YOU ARE MOVING.
Take it at your pace, there is no competition - certainly not.
PERFECTION IS NOT OF MAN says Joy
Just give every day and moment of this week your best try.
*Leave the not so good things of last week behind, Yes!!!
* only draw your lessons from them
* Take on the good stuff of last week, yes, build on them
* create a better you this week... YES YOU CAN despite all the challenges
* Birth your reality.
* YEAH!!! Let’s go
Diabetes Know 'N'
Tell
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